REG. FORM 2012 YEARLY
HANDBOOK 2012
PERSONAL BEST SWIMS
TEAM RECORDS
MEET SCHEDULE 2012
PRACTICE SCHEDULE
PARENTS PAGE
TIME STANDARDS
TRYOUT INFO.
LYTAL MASTERS
MAPS TO POOLS
THE EDGE !!
PICTURES
CONTACT
    

        

 

In Memory of Coach Mike Horgan (1961-2011):

Where Character is Revealed & Built thru Competitive Swimming!

&

Success Ultimately Calls on the Committed Enduring Superior Sacrifice

FLORIDA GOLD COAST SWIMMING    


FINALIZED ENTRIES FOR STANTON CRAIGIE INV. @ INDIAN RIVER NOW POSTED....PLS. PAY YOUR ENTRY FEES FOR THIS EVENT BEFORE IT TAKES PLACE

LIGHTNING'S CONTACT PAGE UPDATED

TRAINING SCHEDULE THRU FEBRUARY

TEAM HANDBOOK UPDATED FOR 2012

ATTENTION PARENTS:

OFFICIAL'S CLINIC THIS FRIDAY AT LAKE LYTAL!!

AS MENTIONED AT OUR END OF THE YEAR TEAM MEETING NOW IS YOUR OPPORTUNITY TO GET OFF THE SIDELINES AND

GET ONTO THE PLAYING FIELD.  EXHIBIT THE GREAT CHARACTER TRAIT & ROLE MODELING OF BECOMING A VOLUNTEER USA SWIMMING OFFICIAL.

THE CLINIC THIS FRIDAY JAN. 27 FROM 4:30pm-8pm (APPX.) WITH DINNER SERVED AT THE LAKE LYTAL PARK.  FOLLOWING THIS CLINIC  OPPORTUNITIES TO GET YOUR

APPRENTICE SHADOWING IN AT OUR 2 HOME MEETS IN FEBRUARY WILL PUT YOU WELL ON YOUR WAY TO BECOMING A USA SWIMMING OFFICIAL.

PARENTS FROM ALL TEAMS WELCOMED TO THIS OPPORTUNITY. 

TO RESERVE YOUR SPOT PLS. CONTACT DEBBIE BENGTSON AT 561-707-4549 or EMAIL

 

Feb. 2-5

LIGHTNING WINTER TRAVELING MEET

Stanton Craigie Inv. @ Indian River CC (Sat. & Sun.)

MEET INFO.                    MAP TO POOL

 

FINALIZED ENTRIES

ENTRY FEES FOR THIS EVENT

Pls. Pay Before the Event Takes Place

 

RECENT MEET RESULTS

Jan. 20-22

FGC Inv. @ Martin County

Early Season Swim Thru Competition......

Lightning Team Results Lightning Personal Best Swims Complete Meet Results TBA
14 & Und. Jr. Olympic Cuts Swam 13 & Over Sr. Champs Cuts Swam Spring Sectional Cuts Swam
 

ENTRY FEES

Pls. Pay Meet Fees For This

UPCOMING SWIM COMPETITIONS

DATE MEET MEET INFO. COURSE ELIGIBILITY Team Entries
Feb. 11

 

Area 1 Developmental Meet @LLL

 

MEET INFO.

TM EVENTS

SCY

 

Sub JO/Sub Sr. Circuit

 

 
Feb. 17-19

 

FGC Sr. Champs @ Plantation

 

MEET INFO.

 

SCY

 

Sr. Cir. Q Times

 

CURRENT  QUALIFIERS

SCY         LCM 

Feb. 24-26

 

 

FG Area 1 Developmental Champs @ LLL

 

MEET INFO.

TM EVENTS

 

SCY

 

Sub JO/Sub Sr. Circuit

 

 
March 9-11 FGC Junior Olympics @ Coral Springs MEET INFO. SCY JO Q Times 14>  
March 15-18

 

Speedo Champion Sectional Champs@Orlando

 

MEET INFO.

 

LCM

 

Sectional Q Times

 

 
March 23-25 FGC vs. Florida All Star Meet TBA SCY FGC Selection  
March 19-25 Lightning Spring Break N.A. World Entire Team  

WELCOME COACH MANUEL RABELO!~.....

COACH RABELO COMES TO US AS A FORMER UNIV. OF FLORIDA SWIMMER & 5 TIME LIGHTNING HIGH SCHOOL ALL-AMERICAN.  COACH MANUEL RABELO AND COACH MANUEL NOGUEIRAS WILL BE WORKING WITH OUR DEVELOPMENTAL SILVER LEVELS

  COACH RABELO'S SWIMMING CLICK HERE

 

 

LIGHTNING'S CONTACT PAGE UPDATED

    

JANUARY 2012 TRAINING FEES NOW DUE....PLEASE GET CAUGHT UP ON FEES FROM 2011

THOSE WISHING TO SWIM WITH LAKE LYTAL LIGHTNING FOR 2012....REGISTRATION FORMS & FEES DUE

TRAINING SCHEDULE  & MEET SCHEDULE  updated 12/28

 

SATURDAY 12/10

8 & Under Santa Claus Inv. &

PB CNTY. HOLIDAY SPRINT INVITATIONAL..

Complete Results

TM File

Lightning Team Results Lightning Personal Best Swims Updated SCY Personal Best Times

Coach Mike Tree Planting Friday Night.....Your Legacy Continues!

THANK YOU TO ALL THE GREAT PARENT VOLUNTEERS WHO HELPED RUN A TERRIFIC MEET..........

THANK YOU PARENTS WHO ATTENDED OUR POST  MEET HOLIDAY MEAL & MEETING... IT WAS VERY GOOD TO GET TO KNOW YOU BETTER!....

 

SWIMMING WITH LAKE LYTAL IN 2012 ?: PLEASE DEPOSIT YOUR REGISTRATION FORM & FEES 

CLICK HERE TO GET YOUR 2012 REGISTRATION FORM     Interested in the Lightning Swim Team? Check Out the Team Handbook

 

NOV. 19-20

SARASOTA 'Y' TURKEY MEET

Lightning Team Results              Personal Best Swims 14 & Und. Jr. Olympic Cuts Swam Complete Results
Congrats High Point Runner Up OPEN Mens

 Johnny Szerdi

     OPEN Spring Sectional Cuts Swam Team Records Achieved

ENTRY FEES FOR THIS EVENT:

 PLEASE PAY NOW THAT THE EVENT HAS TAKEN PLACE

 

 

WELCOME COACH MANUEL !

Coach Manuel will begin working with our 12 & Under Developmental Red, Bronze, and Silver swimmers alongside our already excellent coaching staff at Lake Lytal..Coach Manuel's expertise in stroke technique at these developmental levels will enhance our future swimmers at Lake Lytal!

WELCOME COACH KATIE PICCARILLO!!

Coach Katie will be working with our reestablished 'Gold Group' for ages 13 & Over which will begin the week of Nov. 28. Coach Katie is a former coach with Dwyer High School and current Head Coach at King's Academy.

Welcome Coach Katie!

 

Lightning Swimmers (Light Green TShirts) Celebrate 2nd Place State Team Finish!

LIGHTNING SWIMMERS TAKE IT TO A HIGHER LEVEL @ HIGH SCHOOL STATE CHAMPS!!

CONGRATS LIGHTNING FINALISTS:

CAROLYN LEE, FABIANA INGRAM, WILL PISANI, DANI-VEGA MONROY, JULIE SUAREZ, LAUREN SUAREZ

 JAKE PERCY, JULIA CORLEY, CHRISTI HERFURTH

NEW TEAM RECORD: WILL PISANI

ALL-AMERICAN CONSIDERATION SWIM: JULIE SUAREZ

SCHOLASTIC ALL AMERICAN SWIMS: CHRISTI HERFURTH, JULIE SUAREZ,

LIGHTNING TEAM RESULTS CLICK HERE           STATE RESULTS/VIDEOS OF MEET CLICK ABOVE LOGO

 

 

 

 

Oct.  21-23

FLORIDA GOLD COAST

MIKE HORGAN  

MEMORIAL INVITATIONAL SWIM MEET

HOSTED BY:

LIGHTNING PARENTS....THE BELOW QUOTE APPLIES TO YOU AND TO COACH HORGAN...THANKS FOR HELPING HOST A GREAT MEET IN REMEMBRANCE OF A GREAT COACH....HATS OFF TO YOUR ATHLETES AND TO YOURSELVES....

"What we do for ourselves dies with us. What we do for others and the world remains and is immortal"  Albert Pine.........

Results Session 1 Results Session 2 Results Session 3
Complete Results pdf. Format LIGHTNING TEAM RESULTS Team Records and Personal Best Swims Updated
Team Manager Results File Very Quick Swims Lightning Swimmers....It is Fun to Swim Fast and to Your Ability..... LIGHTNING TEAM ENTRY FEES FOR THIS EVENT

 

 

 

Oct. 14-15

PALM BEACH COUNTY HIGH SCHOOL

SWIMMING & DIVING CHAMPS

CLICK HERE FOR SOME GREAT PICTURES

Congrats to St. Andrew's Combined Team Champion

Boca Raton Boy's Team Champion /St.Andrew's Girls Team Champion

Girls Outstanding Swimmer of the Meet: Tasija Karosas  (St. Andrew's)

Boys Outstanding Swimmers of the Meet: Jake Percy (Kings Academy)/Jason McCormick (Boca Raton)

Friday Night Div. II Results RESULTS SWIMMING & DIVING CHAMPIONSHIPS Team Manager Results File
Team Manager Results File Friday TEAM SCORES CLICK HERE LIGHTNING SWIMMERS TEAM RESULTS

 

 

 

"The Edge" Stroke Analysis & Correction

 COACH GORDON ANDREWS BRINGS OVER 25 YEARS OF SEEING ATHLETES

EVOLVE IN CORRECT TECHNIQUE IN THE SPORT OF COMPETITIVE SWIMMING

"THE EDGE" STROKE ANALYSIS & CORRECTION SCHOOL OFFERS PRIVATE ONE ON ONE LESSONS COMPLETE WITH IN WATER ANALYSIS, FILMING, AND STROKE CORRECTION THAT EVERY SWIMMER or TRIATHLETE CAN TAKE BACK TO THEIR PRACTICE SESSIONS REGARDLESS OF WHAT TEAM YOU PRACTICE WITH!

 

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AS OF 01/26/2012

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